{"id":178,"date":"2019-09-24T16:39:34","date_gmt":"2019-09-24T14:39:34","guid":{"rendered":"https:\/\/meditation-psychologie.fr\/?p=178"},"modified":"2019-10-15T14:05:48","modified_gmt":"2019-10-15T12:05:48","slug":"les-ateliers-dentrainement-cognitif-la-fabrique-des-neurones","status":"publish","type":"post","link":"https:\/\/meditation-psychologie.fr\/index.php\/2019\/09\/24\/les-ateliers-dentrainement-cognitif-la-fabrique-des-neurones\/","title":{"rendered":"Les Ateliers d&#8217;Entra\u00eenement Cognitif"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"178\" class=\"elementor elementor-178\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-256b5e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"256b5e8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1743d31\" data-id=\"1743d31\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a4be05 elementor-widget elementor-widget-text-editor\" data-id=\"1a4be05\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p><span style=\"font-weight: 400;\">Il est dit parfois que le cerveau est comme un muscle, il faudrait l&#8217;entra\u00eener.<\/span><\/p><p><span style=\"font-weight: 400;\">La comparaison a des limites la gymnastique du cerveau n\u2019a pas \u00e9t\u00e9 valid\u00e9e scientifiquement du moins seule pour maintenir voire d\u00e9velopper les comp\u00e9tences c\u00e9r\u00e9brales, contrairement \u00e0 la m\u00e9ditation (validation en cours).<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Ainsi le mode de vie est tr\u00e8s important avec l\u2019alimentation, l\u2019activit\u00e9 corporelle, les relations et l&#8217;entra\u00eenement cognitif a sa place ici.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Longtemps ces ateliers, souvent nomm\u00e9s ateliers m\u00e9moire ou encore entra\u00eenement mental \u00e9taient de simples moments de stimulation purement mn\u00e9sique. Ces ateliers cognitifs utilisent les ressources du groupe avec la r\u00e9solution en participation de chacun, la bienveillance et la reconnaissance de chacun, la place aux \u00e9motions.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Ils s\u2019appuient sur les recherches r\u00e9centes puisque la formation est assur\u00e9e par la \u00ab\u00a0Fabrique des neurones\u00a0\u00bb entreprise fond\u00e9e par deux Docteurs, en Neuropsychologie et en Neurosciences.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Les exercices visent \u00e0 maintenir et m\u00eame d\u00e9velopper les diff\u00e9rentes comp\u00e9tences mentales. Ils n\u2019ont pas pour objet de soigner des personnes atteintes de troubles neuropsychiques mais s\u2019adressent \u00e0 un large public, y compris des personnes qui ont le sentiment que leur m\u00e9moire d\u00e9cline, sans diagnostic m\u00e9dical d\u2019une pathologie.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">En effet l\u2019efficacit\u00e9 mentale donc \u00e9galement mn\u00e9sique tend \u00e0 baisser avec le temps mais ce qui ne choque pas forc\u00e9ment pour la force physique est souvent plus difficile \u00e0 vivre quand l\u2019on constate de petits oublis ou la difficult\u00e9 de se souvenir d\u2019un nom propre.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Aussi les ateliers cognitifs s\u2019ils ne pr\u00e9tendent pas \u00ab\u00a0r\u00e9soudre tous les probl\u00e8me\u00a0\u00bb peuvent au moins redonner confiance, relativiser et mieux accepter la situation dans tous ses aspects positifs comme pouvant \u00eatre probl\u00e9matique.\u00a0<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eddb8ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eddb8ef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f9e783\" data-id=\"7f9e783\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e33a2ee elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"e33a2ee\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\">\n\t\t\t\t<div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/meditation-psychologie.fr\/wp-content\/uploads\/2019\/09\/117-1160x653.jpg\" alt=\"117\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Il est dit parfois que le cerveau est comme un muscle, il faudrait l&#8217;entra\u00eener. La comparaison a des limites la gymnastique du cerveau n\u2019a pas \u00e9t\u00e9 valid\u00e9e scientifiquement du moins seule pour maintenir voire d\u00e9velopper les comp\u00e9tences c\u00e9r\u00e9brales, contrairement \u00e0 la m\u00e9ditation (validation en cours). \u00a0 Ainsi le mode de vie est tr\u00e8s important avec [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":143,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[3],"_links":{"self":[{"href":"https:\/\/meditation-psychologie.fr\/index.php\/wp-json\/wp\/v2\/posts\/178"}],"collection":[{"href":"https:\/\/meditation-psychologie.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meditation-psychologie.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meditation-psychologie.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meditation-psychologie.fr\/index.php\/wp-json\/wp\/v2\/comments?post=178"}],"version-history":[{"count":4,"href":"https:\/\/meditation-psychologie.fr\/index.php\/wp-json\/wp\/v2\/posts\/178\/revisions"}],"predecessor-version":[{"id":278,"href":"https:\/\/meditation-psychologie.fr\/index.php\/wp-json\/wp\/v2\/posts\/178\/revisions\/278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meditation-psychologie.fr\/index.php\/wp-json\/wp\/v2\/media\/143"}],"wp:attachment":[{"href":"https:\/\/meditation-psychologie.fr\/index.php\/wp-json\/wp\/v2\/media?parent=178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meditation-psychologie.fr\/index.php\/wp-json\/wp\/v2\/categories?post=178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meditation-psychologie.fr\/index.php\/wp-json\/wp\/v2\/tags?post=178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}